I’m Michelle, I work with women in midlife who feel invisible in their own story, after years of caregiving, over-giving, or surviving toxic systems. You don’t need a five-step plan. You need a place to exhale, to be seen. To feel safe in your own body and story again.

That’s what this space is for.

Some women arrive here holding families together. Others are unravelling behind closed doors, or quietly grieving the life they thought they’d have. They’re not asking for transformation. Just space to breathe.

I know that place. I’ve lived it — the silence behind the smile, the weight of holding it all, the ache of feeling invisible inside a life you helped build.

This isn’t just what I do. It’s who I’ve become.